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Wellness Classes  Prices

Class Schedule (DTC)

720-529-4802

Mondays
9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates Group INTERMEDIATE/ADVANCED
12:30pm Ride and Glide

5:15pm Pilates Group  
6:30pm GRAVITY Group 

Tuesdays
9:15am GRAVITY Group
11:15am Pilates Group BEGINNER
12:30pm GRAVITY Group
4:15pm GRAVITY Group 
5:15pm Ride and Glide
6:15pm Boot Camp

7:15pm GRAVITY


Wednesdays
9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates Group BEGINNER
12:30pm Ride and Glide

5:15pm Pilates Group
6:30pm GRAVITY Group

Thursdays
9:15am GRAVITY Group
11:15am Pilates Group INTERMEDIATE/ADVANCED
12:30pm GRAVITY Group
4:15pm GRAVITY Group 
5:15pm Boot Camp
6:30pm Ride and Glide

Fridays

9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates BEGINNER


For Pilates classes

*Beginner:  never taken a class with Ascent   
*Intermediate/ Advanced:  Determined by instructor after at least

one introductory or beginner class*

 

Class Schedule (Littleton)

303-978-9200

Monday: 

9:15am GRAVITY

4:30pm GRAVITY

5:15pm GRAVITY

6:15pm Spin Fit

Tuesday:

5:00pm HIT Intervals

Wednesday:

9:15am GRAVITY  

6:00pm Boot Camp  

Thursday:

10:00am GRAVITY

4:30pm GRAVITY

5:15pm GRAVITY

6:15pm Ride and Glide

Friday:

8:00am Pilates Group

9:45am GRAVITY

Saturday:

8:15am GRAVITY

9:00am GRAVITY

 

 

Class schedule subject to change.You MUST call for availability prior

to attending as there is limited availability


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Ascent Therapy Clinics - 9116 W. Bowles Ave #10, Littleton CO, 80123
Phone: (303) 978-9200 - Email: info@AscentWellnessCenters.com
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