Mondays
9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates Group INTERMEDIATE/ADVANCED
12:30pm Ride and Glide

5:15pm Pilates Group  
6:30pm GRAVITY Group 

Tuesdays
9:15am GRAVITY Group
11:15am Pilates Group BEGINNER
12:30pm GRAVITY Group
4:15pm GRAVITY Group 
5:15pm Ride and Glide
6:15pm Boot Camp

7:15pm GRAVITY

Wednesdays
9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates Group BEGINNER
12:30pm Ride and Glide

5:15pm Pilates Group
6:30pm GRAVITY Group

Thursdays
9:15am GRAVITY Group
11:15am Pilates Group INTERMEDIATE/ADVANCED
12:30pm GRAVITY Group
4:15pm GRAVITY Group 
5:15pm Boot Camp
6:30pm Ride and Glide

Fridays
9:15am GRAVITY Group
10:00am Seniors Fall Prevention
11:15am Pilates BEGINNER

For Pilates classes

*Beginner:  never taken a class with Ascent   
*Intermediate/ Advanced:  Determined by instructor after at least

one introductory or beginner class*

Class Schedule (Littleton)

303-978-9200

Monday: 

9:15am GRAVITY

4:30pm GRAVITY

5:15pm GRAVITY

6:15pm Spin Fit

Tuesday:

5:00pm HIT Intervals

Wednesday:

9:15am GRAVITY  

6:00pm Boot Camp  

Thursday:

10:00am GRAVITY

4:30pm GRAVITY

5:15pm GRAVITY

6:15pm Ride and Glide

Friday:

8:00am Pilates Group

9:45am GRAVITY

Saturday:

8:15am GRAVITY

9:00am GRAVITY

Class schedule subject to change.You MUST call for availability prior

to attending as there is limited availability